Say No to Sagging Skin! 3 Tips to Tighten Your Skin
Time and tide wait for no woman. Once passing the age of 25, women will find their skin sagging and can seemingly do nothing about it. However, we can delay the degeneration of skin and keep it firm through daily routines. Let’s know more about the reasons for sagging skin and target the causes!
Ageing Skin
Soft tissues such as collagens, elastic fibres and hyaluronic acid in the dermis are gradually lost, causing the skin to sag and become thinner. Meanwhile, the fascia, with a mesh-like structure, also loses its support as we age. As a result, sagging skin develops in under-eye bags, nasolabial folds, under the chin and around the jaw.
Exposure to Ultraviolet (UV) Light
Exposure to the sun will weaken our collagen fibre components, leading to collagen loss. The result is the loss of elasticity of the skin, causing it to sag and wrinkle.
Rapid Weight Loss
According to research findings, the ideal weight loss rate is about 0.8 to 1.3 kg per week. If the loss is too rapid, it may cause the skin to sag. Remember that weight loss is a gradual process and pay attention to prevent loose skin after fat loss.
Improper Weight Loss Method
Inappropriate methods for weight loss and slimming will drain the protein and moisture content in the body quickly, making the skin significantly loose.
Three Tips to Tighten Your Skin
Wash Your Face with Alternating Cold and Warm Water
When you wash your face, you may first use warm water to open your pores. Then, rinse with cold water a few times, and pat your skin lightly to finish. Frequent use of this method can help tighten your skin and prevent sagging.
Protect Your Skin from the Sun Before Going Out
UV light accelerates the sagging of the skin. As UV light exists all year round, you should apply sunscreen or UV base before going out every time. Umbrellas, hats and sunglasses are also helpful in blocking UV light.
Collagen Replenishment
The cause of wrinkling and sagging skin is the loss of collagen. Therefore, supplying collagen can help replenish lost nutrients. You may also use skincare products with hydrating, moisturizing, skin-whitening and detoxifying functions to strengthen skin cells and restore the elasticity and glow of your skin.