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How Intermittent Fasting Works: 3 Major Problems In Fasting | Dr. Fong Ka Leuk

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People are getting more concerned about their health and are willing to change their way of living as the pandemic acts like a sharp warning. Exercising is certainly a great way to stay healthy but the anti-epidemic measures have set many limitations on outdoor activities. That explains why intermittent fasting is getting more attention and people are attempting it to lose weight.

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However, intermittent fasting is not a one-size-fits-all solution. The following four groups of people are recommended to keep an eye on their body's condition and consult their doctor before trying intermittent fasting.

  • People who are under 18
  • People who are pregnant or breastfeeding
  • People with diabetics or have blood sugar condition
  • People with intestine conditions
  • People with eating disorder
Dr. Fong Ka Leuk

Dr. Fong Ka Leuk
Specialist of Gastroenterology & Hepatology
CUHK Clinical Professor (Honorary)

Source: Translated from Metro Health Plus
https://metrohealthplus.hk/47709/斷食-168斷食-52斷食/

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