{"id":1469,"date":"2020-10-05T12:01:00","date_gmt":"2020-10-05T11:01:00","guid":{"rendered":"https:\/\/hongkongmed.com\/?p=1469"},"modified":"2025-06-10T10:47:41","modified_gmt":"2025-06-10T02:47:41","slug":"%e6%99%82%e5%b8%b8%e8%82%9a%e7%97%9b%e6%9c%89%e4%be%bf%e6%84%8f-%e5%9b%a0%e7%82%ba%e6%a2%9d%e8%85%b8%e5%a4%aa%e6%bf%80%e5%8b%95%ef%bc%9f-%e7%be%85%e5%85%86%e6%a3%a0%e9%86%ab%e7%94%9f-%e8%85%b8","status":"publish","type":"post","link":"https:\/\/hongkongmed.com\/zh_cn\/%e6%99%82%e5%b8%b8%e8%82%9a%e7%97%9b%e6%9c%89%e4%be%bf%e6%84%8f-%e5%9b%a0%e7%82%ba%e6%a2%9d%e8%85%b8%e5%a4%aa%e6%bf%80%e5%8b%95%ef%bc%9f-%e7%be%85%e5%85%86%e6%a3%a0%e9%86%ab%e7%94%9f-%e8%85%b8\/","title":{"rendered":"\u65f6\u5e38\u809a\u75db\u6709\u4fbf\u610f \u56e0\u4e3a\u6761\u80a0\u592a\u6fc0\u52a8\uff1f | \u7f57\u5146\u68e0\u533b\u751f \u80a0\u80c3\u809d\u810f\u79d1"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1469\" class=\"elementor 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elementor-element-bb8c4ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb8c4ad\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7094112\" data-id=\"7094112\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43ea551 elementor-widget elementor-widget-text-editor\" data-id=\"43ea551\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div>\u5f88\u591a\u4eba\u8996\u8179\u8139\u3001\u8179\u75db\u3001\u809a\u7009\u6216\u4fbf\u79d8\u70ba\u666e\u901a\u8178\u80c3\u554f\u984c\uff0c\u75c7\u72c0\u904e\u5f8c\u4fbf\u7f6e\u4e4b\u4e0d\u7406\u3002\u5176\u5be6\uff0c\u82e5\u6301\u7e8c\u6709\u4ee5\u4e0a\u8178\u80c3\u4e0d\u9069\u60c5\u6cc1\uff0c\u53ef\u80fd\u60a3\u4e0a\u300c\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u300d(Irritable Bowel Syndrome)\u3002<\/div><div>\u00a0<\/div><div>\u8178\u80c3\u809d\u81df\u79d1\u91ab\u751f\u7f85\u5146\u68e0\u6307\u51fa\uff0c\u96d6\u7136\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u7684\u75c7\u72c0\u8207\u4e00\u822c\u7684\u8178\u80c3\u75c5\u985e\u4f3c\uff0c\u4f46\u983b\u5bc6\u7684\u4e0d\u9069\u5c0d\u60a3\u8005\u7684\u5de5\u4f5c\u548c\u751f\u6d3b\u5e36\u4f86\u5f71\u97ff\uff0c\u60a3\u8005\u56e0\u6b64\u60a3\u4e0a\u300c\u7126\u616e\u75c7\u300d\u6bd4\u4e00\u822c\u4eba\u9ad8\u51fa5.8\u500d\uff0c\u6240\u4ee5\u5373\u4f7f\u75c5\u75c7\u4e0d\u6703\u5371\u53ca\u6027\u547d\uff0c\u4ea6\u4e0d\u61c9\u8a72\u8f15\u8996\u3002<\/div><div>\u00a0<\/div><div>\u6839\u64da\u6700\u65b0\u767c\u8868\u7684\u300c\u7f85\u99ac\u56db\u6a19\u6e96\u300d\uff08Rome IV Criteria\uff09\uff0c\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u7684\u8a3a\u65b7\u6a19\u6e96\u70ba\u4e09\u500b\u6708\u5167\u5e73\u5747\u6bcf\u5468\u4e00\u5929\u6216\u4ee5\u4e0a\u51fa\u73fe\u809a\u75db\u7684\u60c5\u6cc1\uff1b\u800c\u809a\u75db\u4f34\u96a8\u8457\u6392\u4fbf\u767c\u751f\uff0c\u6392\u4fbf\u6b21\u6578\u7684\u8b8a\u5316\u6216\u5927\u4fbf\u5f62\u614b\u7684\u6539\u8b8a\u3002\u73fe\u6642\uff0c\u4f30\u8a08\u5168\u6e2f\u60a3\u8005\u7d04\u4f54\u4eba\u53e36.6%\uff0c\u4ee550\u6b72\u4ee5\u4e0b\u4eba\u58eb\u8f03\u591a\uff0c\u7537\u5973\u6bd4\u4f8b\u70ba1:1.3\u3002<\/div><div>\u00a0<\/div><div><strong>\u9577\u671f\u4e0d\u9069\u589e\u60a3\u7126\u616e\u75c7\u98a8\u96aa<\/strong><\/div><div>\u7f85\u5146\u68e0\u91ab\u751f\u8868\u793a\uff0c\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u662f\u4e00\u7a2e\u529f\u80fd\u6027\u8178\u80c3\u75c5\uff0c\u4e3b\u8981\u56e0\u70ba\u8178\u9053\u8815\u52d5\u529f\u80fd\u5931\u8abf\u800c\u5f15\u8d77\uff0c\u53ef\u5206\u70ba\u809a\u7009\u578b(IBS-D)\u3001\u4fbf\u79d8\u578b(IBS-C)\u3001\u6df7\u5408\u578b(IBS-M)\u4e09\u5927\u985e\u578b\uff0c\u81f3\u65bc\u6210\u56e0\u5247\u5c1a\u5f85\u7814\u7a76\u3002\u300c\u96d6\u7136\u672a\u6709\u660e\u78ba\u6210\u56e0\uff0c\u4f46\u91ab\u5b78\u754c\u76f8\u4fe1\u9664\u4e86\u751f\u7406\u56e0\u7d20\uff0c\u5fc3\u7406\u4ea6\u662f\u5176\u4e2d\u4e00\u500b\u4e3b\u8981\u6210\u56e0\uff0c\u4f8b\u5982\u6709\u90e8\u5206\u60a3\u8005\u6bcf\u7576\u9047\u4e0a\u8003\u8a66\u3001\u91cd\u8981\u6703\u8b70\u6216\u5fc3\u60c5\u7dca\u5f35\u6642\uff0c\u5c31\u6703\u51fa\u73fe\u7a81\u5982\u5176\u4f86\u7684\u8179\u75db\u6216\u809a\u7009\u60c5\u6cc1\u3002\u300d<\/div><div>\u00a0<\/div><div>\u6b64\u5916\uff0c\u6709\u8abf\u67e5\u986f\u793a\uff0c\u8d85\u904e15%\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u60a3\u8005\u53ef\u80fd\u60a3\u4e0a\u300c\u7126\u616e\u75c7\u300d\uff0c\u6bd4\u4e00\u822c\u4eba\u9ad8\u51fa5.8\u500d\u3002\u8178\u80c3\u75c7\u72c0\u5f71\u97ff\u60a3\u8005\u60c5\u7dd2\uff0c\u800c\u7126\u616e\u53c8\u6703\u52a0\u5287\u8178\u80c3\u4e0d\u9069\u75c7\u72c0\uff0c\u6240\u4ee5\u82e5\u5ef6\u8aa4\u8a3a\u6cbb\uff0c\u6709\u6a5f\u6703\u51fa\u73fe\u60e1\u6027\u5faa\u74b0\uff0c\u52a0\u91cd\u75c5\u60c5\u3002\u5c0d\u65e5\u5e38\u751f\u6d3b\u3001\u5de5\u4f5c\u548c\u793e\u4ea4\u90fd\u6703\u5e36\u4f86\u8ca0\u9762\u5f71\u97ff\uff0c\u60a3\u8005\u7d55\u5c0d\u4e0d\u80fd\u5ffd\u8996\u3002<\/div><div>\u00a0<\/div><div><strong>\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\u53ef\u7d13\u7de9\u654f\u611f\u75c7\u72c0<\/strong><\/div><div>\u300c\u8abf\u7406\u65b9\u6cd5\u4e00\u822c\u6703\u5148\u5f9e\u98f2\u98df\u7fd2\u6163\u8457\u624b\uff0c\u7531\u65bc\u60a3\u8005\u8178\u9053\u8f03\u70ba\u654f\u611f\uff0c\u63a1\u7528\u4f4e\u767c\u9175\u6027\u78b3\u6c34\u5316\u5408\u7269\u98f2\u98df\u65b9\u6cd5(Low FODMAPs Diet)\u6709\u52a9\u6539\u5584\u75c5\u60c5\u3002\u56e0\u70ba\u4f4e\u805a\u91a3\u3001\u4e8c\u7cd6\u3001\u55ae\u91a3\u53ca\u591a\u5143\u9187\u7b49\u9ad8 FODMAPs\u98df\u7269\u9032\u5165\u8178\u9053\u5f8c\uff0c\u6703\u767c\u9175\u4e26\u7522\u751f\u5927\u91cf\u6c23\u9ad4\uff0c\u4f7f\u60a3\u8005\u51fa\u73fe\u8179\u8139\u7d5e\u75db\u7b49\u554f\u984c\u3002\u53e6\u5916\uff0c\u6e1b\u5c11\u9032\u98df\u8c46\u985e\u3001\u74dc\u985e\u3001\u9ea5\u7247\u7b49\u7e96\u7dad\u98df\u7269\uff0c\u5c0d\u65bc\u6539\u5584\u75c5\u60c5\u90fd\u6709\u4e00\u5b9a\u5e6b\u52a9\u3002\u300d\u7f85\u5146\u68e0\u91ab\u751f\u7e8c\u8aaa\uff0c\u300c\u91ab\u751f\u4ea6\u6703\u56e0\u61c9\u75c5\u60c5\u8655\u65b9\u85e5\u7269\uff0c\u809a\u7009\u578b\u7684\u75c5\u4eba\u8655\u65b9\u6b62\u7009\u85e5\uff0c\u76f8\u53cd\uff0c\u7009\u85e5\u5247\u8655\u65b9\u7d66\u4fbf\u79d8\u578b\u7684\u75c5\u4eba\u3002\u81f3\u65bc\u8179\u75db\u75c5\u4eba\uff0c\u901a\u5e38\u7531\u80c3\u8178\u75d9\u6523\u5f15\u8d77\uff0c\u5177\u6709\u89e3\u75d9\u4f5c\u7528\u7684\u85e5\u7269\uff0c\u5982\u5967\u66ff\u6eb4\u92a8\uff0c\u6709\u7d13\u7de9\u75d9\u6523\u7684\u4f5c\u7528\uff0c\u60a3\u8005\u53ef\u6309\u60c5\u6cc1\u5b9a\u6642\u670d\u7528\u6216\u6309\u9700\u8981\u670d\u7528\u3002\u300d<\/div><div>\u00a0<\/div><div>\u6700\u5f8c\uff0c\u7f85\u5146\u68e0\u91ab\u751f\u88dc\u5145\uff0c\u7531\u65bc\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u6c92\u6709\u7279\u5b9a\u7684\u6aa2\u67e5\u6216\u6e2c\u8a66\uff0c\u5176\u75c7\u5fb5\u72c0\u8207\u8178\u708e\u3001\u8178\u764c\u7b49\u75be\u75c5\u5341\u5206\u76f8\u4f3c\uff0c\u6240\u4ee5\u91ab\u751f\u5fc5\u9700\u6392\u9664\u5176\u4ed6\u8178\u80c3\u75c5\u75c7\u5f8c\u624d\u958b\u59cb\u70ba\u8178\u6613\u6fc0\u7d9c\u5408\u75c7\u88fd\u5b9a\u8abf\u7406\u65b9\u6848\u3002<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68c5837 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68c5837\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86cc405\" data-id=\"86cc405\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddcdc66 elementor-widget elementor-widget-text-editor\" data-id=\"ddcdc66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u8d44\u6599\u6765\u6e90\uff1a<a href=\"https:\/\/cutt.ly\/efRdlKt\" rel=\"noopener\">https:\/\/cutt.ly\/efRdlKt<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u5f88\u591a\u4eba\u8996\u8179\u8139\u3001\u8179\u75db\u3001\u809a\u7009\u6216\u4fbf\u79d8\u70ba\u666e\u901a\u8178\u80c3\u554f\u984c\uff0c\u75c7\u72c0\u904e\u5f8c\u4fbf\u7f6e\u4e4b\u4e0d\u7406\u3002\u5176\u5be6\uff0c\u82e5\u6301\u7e8c\u6709\u4ee5\u4e0a\u8178\u80c3\u4e0d\u9069\u60c5\u6cc1\uff0c\u53ef\u80fd\u60a3\u4e0a\u300c\u8178 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hongkongmed.com\/zh_cn\/%e6%99%82%e5%b8%b8%e8%82%9a%e7%97%9b%e6%9c%89%e4%be%bf%e6%84%8f-%e5%9b%a0%e7%82%ba%e6%a2%9d%e8%85%b8%e5%a4%aa%e6%bf%80%e5%8b%95%ef%bc%9f-%e7%be%85%e5%85%86%e6%a3%a0%e9%86%ab%e7%94%9f-%e8%85%b8\/\"> <span class=\"screen-reader-text\">\u65f6\u5e38\u809a\u75db\u6709\u4fbf\u610f \u56e0\u4e3a\u6761\u80a0\u592a\u6fc0\u52a8\uff1f | \u7f57\u5146\u68e0\u533b\u751f \u80a0\u80c3\u809d\u810f\u79d1<\/span> \u67e5\u770b\u5168\u6587 &raquo;<\/a><\/p>","protected":false},"author":2,"featured_media":1470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health_news"],"acf":[],"_links":{"self":[{"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/posts\/1469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/comments?post=1469"}],"version-history":[{"count":10,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/posts\/1469\/revisions"}],"predecessor-version":[{"id":3298,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/posts\/1469\/revisions\/3298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/media\/1470"}],"wp:attachment":[{"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/media?parent=1469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/categories?post=1469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hongkongmed.com\/zh_cn\/wp-json\/wp\/v2\/tags?post=1469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}