{"id":2733,"date":"2024-04-03T10:25:54","date_gmt":"2024-04-03T02:25:54","guid":{"rendered":"https:\/\/hongkongmed.com\/?p=2733"},"modified":"2026-03-04T11:45:30","modified_gmt":"2026-03-04T03:45:30","slug":"%e6%96%b0%e5%b9%b4%e5%a4%a7%e9%a4%90%e9%81%8e%e5%be%8c%e6%84%9f%e5%88%b0%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af%e9%bb%9e%e7%ae%97%e5%a5%bd%ef%bc%9f%e5%88%86%e4%ba%ab7-%e5%80%8b%e9%87%8d%e6%95%b4%e8%85%b8","status":"publish","type":"post","link":"https:\/\/hongkongmed.com\/en\/%e6%96%b0%e5%b9%b4%e5%a4%a7%e9%a4%90%e9%81%8e%e5%be%8c%e6%84%9f%e5%88%b0%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af%e9%bb%9e%e7%ae%97%e5%a5%bd%ef%bc%9f%e5%88%86%e4%ba%ab7-%e5%80%8b%e9%87%8d%e6%95%b4%e8%85%b8\/","title":{"rendered":"\u65b0\u5e74\u5927\u9910\u904e\u5f8c\u611f\u5230\u6d88\u5316\u4e0d\u826f\u9ede\u7b97\u597d\uff1f\u5206\u4eab7 \u500b\u91cd\u6574\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb\uff01"},"content":{"rendered":"<p>After the New Year's dinner, you are prone to feeling full and have poor bowel movements. Good digestion is an important part of our overall health and can affect our nutrient absorption, energy levels, and overall body function.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2024\/04\/20231227_HKMED_FB-feed_\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb800x800-02.jpg\" alt=\"\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb\" class=\"wp-image-2734\" style=\"width:800px;height:auto\" srcset=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2024\/04\/20231227_HKMED_FB-feed_\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb800x800-02.jpg 800w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2024\/04\/20231227_HKMED_FB-feed_\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb800x800-02-300x300.jpg 300w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2024\/04\/20231227_HKMED_FB-feed_\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb800x800-02-150x150.jpg 150w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2024\/04\/20231227_HKMED_FB-feed_\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb800x800-02-768x768.jpg 768w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2024\/04\/20231227_HKMED_FB-feed_\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb800x800-02-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u7c21\u55ae\u7684\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb\uff0c\u5e6b\u52a9\u60a8\u6539\u5584\u6d88\u5316\u7cfb\u7d71\u529f\u80fd\uff0c\u91cd\u6574\u5065\u5eb7\u8178\u80c3\u3002<\/p>\n\n\n\n<p><strong>1. \u98f2\u98df\u8abf\u6574\uff1a<\/strong><br>1.1 \u589e\u52a0\u81b3\u98df\u7e96\u7dad\u651d\u53d6\uff1a\u651d\u53d6\u8db3\u5920\u7684\u852c\u83dc\u3001\u6c34\u679c\u3001\u5168\u7a40\u7269\u548c\u8c46\u985e\uff0c\u9019\u4e9b\u98df\u7269\u5bcc\u542b\u7e96\u7dad\uff0c\u6709\u52a9\u65bc\u4fc3<br>\u9032\u8178\u9053\u8815\u52d5\u548c\u9806\u5229\u6392\u4fbf\u3002<br>1.2 \u591a\u559d\u6c34\uff1a\u4fdd\u6301\u8db3\u5920\u7684\u6c34\u5206\u651d\u53d6\uff0c\u6709\u52a9\u65bc\u8edf\u5316\u7cde\u4fbf\u4e26\u9806\u5229\u6392\u51fa\u3002<br>1.3 \u6ce8\u610f\u98f2\u98df\u5747\u8861\uff1a\u907f\u514d\u904e\u5ea6\u651d\u53d6\u6cb9\u8102\u3001\u7cd6\u5206\u548c\u52a0\u5de5\u98df\u54c1\uff0c\u76e1\u91cf\u9078\u64c7\u65b0\u9bae\u3001\u5929\u7136\u7684\u98df\u7269\u3002<\/p>\n\n\n\n<p><strong>2. \u9069\u91cf\u904b\u52d5\uff1a<\/strong><br>2.1 \u6563\u6b65\u6216\u6162\u8dd1\uff1a\u8f15\u5ea6\u6709\u6c27\u904b\u52d5\u6709\u52a9\u65bc\u4fc3\u9032\u8178\u9053\u904b\u52d5\uff0c\u6539\u5584\u6d88\u5316\u529f\u80fd\u3002<br>2.2 \u745c\u73c8\u6216\u4f38\u5c55\u904b\u52d5\uff1a\u9019\u4e9b\u904b\u52d5\u53ef\u4ee5\u8212\u7de9\u58d3\u529b\uff0c\u6709\u52a9\u65bc\u6e1b\u8f15\u8178\u80c3\u4e0d\u9069\u548c\u4fc3\u9032\u8178\u9053\u904b\u52d5\u3002<\/p>\n\n\n\n<p><strong>3. \u6e1b\u58d3\u65b9\u6cd5\uff1a<\/strong><br>3.1 \u6df1\u547c\u5438\u548c\u51a5\u60f3\uff1a\u9019\u4e9b\u6280\u5de7\u53ef\u4ee5\u6e1b\u8f15\u58d3\u529b\uff0c\u4fc3\u9032\u8eab\u5fc3\u653e\u9b06\uff0c\u6709\u52a9\u65bc\u6539\u5584\u8178\u80c3\u529f\u80fd\u3002<br>3.2 \u8db3\u5920\u4f11\u606f\uff1a\u78ba\u4fdd\u6bcf\u665a\u6709\u5145\u8db3\u7684\u7761\u7720\u6642\u9593\uff0c\u6709\u52a9\u65bc\u8eab\u9ad4\u6062\u5fa9\u548c\u6d88\u5316\u7cfb\u7d71\u6b63\u5e38\u904b\u4f5c\u3002\u5927\u5bb6\u9700\u8981\u6642\u523b\u7559\u610f\u8eab\u9ad4\u72c0\u6cc1\uff0c\u4e00\u65e6\u51fa\u73fe\u4e0d\u9069\u5fb5\u72c0\u6642\uff0c\u8a18\u5f97\u76e1\u5feb\u8aee\u8a62\u91ab\u751f\u610f\u898b\u3002<\/p>\n\n\n\n<p>\u5e0c\u671b\u4ee5\u4e0a\u7684\u6574\u7406\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb\u80fd\u5e6b\u52a9\u5230\u60a8\uff0c\u795d\u5927\u5bb6\u65b0\u4e00\u5e74\u8def\u8def\u8178\u901a\uff0c\u98f2\u98df\u7121\u6182\uff0c\u8eab\u9ad4\u5065\u5eb7\u3002<br>\u4ec1\u8f1d\u5c08\u79d1\u81f3\u4eca\u70ba\u9ad8\u905415,000\u4f4d\u9867\u5ba2\u63d0\u4f9b\u6eff\u610f\u670d\u52d9\uff0c\u6211\u5011\u63d0\u4f9b\u591a\u9805\u5c08\u79d1\u91ab\u7642\u670d\u52d9\uff0c\u5305\u62ec<a href=\"https:\/\/hongkongmed.com\/en\/gastroscopy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gastroscopy<\/a>\u3001\u5927\u8178\u5167\u8996\u93e1\u6aa2\u67e5\u3001\u8180\u80f1\u93e1\u6aa2\u67e5\u3001\u5c0f\u578b\u7642\u7a0b\u53ca\u91ab\u7642\u8f49\u4ecb\u670d\u52d9\u3002\u5982\u6709\u4efb\u4f55\u67e5\u8a62\uff0c\u6b61\u8fce\u4ee5\u8a0a\u606f\u548c\u6211\u5011\u806f\u7d61\u3002<br>\u2022\u5927\u5bb6\u4ea6\u53ef\u900f\u904e\u7db2\u4e0a\u9810\u7d04\u5e73\u53f0\uff0c\u5373\u6642\u9810\u7d04\u8a3a\u75c7\u670d\u52d9<br>\u2022 WhatsApp\u7279\u5feb\u5c08\u7dda<br>\u2022 \u81f4\u96fb\u67e5\u8a62<\/p>","protected":false},"excerpt":{"rendered":"<p>\u65b0\u5e74\u5927\u9910\u904e\u5f8c\uff0c\u5bb9\u6613\u611f\u89ba\u98fd\u6eef\uff0c\u5927\u4fbf\u4e0d\u66a2\u3002\u826f\u597d\u7684\u6d88\u5316\u662f\u6211\u5011\u6574\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\uff0c\u5b83\u53ef\u4ee5\u5f71\u97ff\u6211\u5011\u7684\u71df\u990a\u5438\u6536\u3001\u80fd\u91cf\u6c34 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hongkongmed.com\/en\/%e6%96%b0%e5%b9%b4%e5%a4%a7%e9%a4%90%e9%81%8e%e5%be%8c%e6%84%9f%e5%88%b0%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af%e9%bb%9e%e7%ae%97%e5%a5%bd%ef%bc%9f%e5%88%86%e4%ba%ab7-%e5%80%8b%e9%87%8d%e6%95%b4%e8%85%b8\/\"> <span class=\"screen-reader-text\">\u65b0\u5e74\u5927\u9910\u904e\u5f8c\u611f\u5230\u6d88\u5316\u4e0d\u826f\u9ede\u7b97\u597d\uff1f\u5206\u4eab7 \u500b\u91cd\u6574\u8178\u80c3\u5065\u5eb7\u5c0f\u8cbc\u58eb\uff01<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":4,"featured_media":2735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-2733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health_info"],"acf":[],"_links":{"self":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts\/2733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/comments?post=2733"}],"version-history":[{"count":3,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts\/2733\/revisions"}],"predecessor-version":[{"id":4482,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts\/2733\/revisions\/4482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/media\/2735"}],"wp:attachment":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/media?parent=2733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/categories?post=2733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/tags?post=2733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}