{"id":2066,"date":"2023-01-27T19:02:00","date_gmt":"2023-01-27T11:02:00","guid":{"rendered":"https:\/\/hongkongmed.com\/?p=2066"},"modified":"2025-06-09T14:49:36","modified_gmt":"2025-06-09T06:49:36","slug":"probioticstips","status":"publish","type":"post","link":"https:\/\/hongkongmed.com\/en\/probioticstips\/","title":{"rendered":"\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff1f\u76ca\u751f\u83cc\u88dc\u5145\u5291\u5982\u4f55\u9078\uff1f\u00a0| \u623f\u5609\u7565\u91ab\u751f \u8178\u80c3\u809d\u81df\u79d1"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-01.jpg\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-01.jpg 750w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-01-300x200.jpg 300w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-01-18x12.jpg 18w\" alt=\"\u8178\u9053\u5065\u5eb7\" width=\"750\" height=\"500\" \/><\/p>\n<p>Probiotics are related to intestinal health. Probiotics refer to microorganisms that are generally believed to be beneficial to the human body after intake. How to eat probiotics? I often hear people ask whether probiotics should be eaten in the morning or at night? When should probiotics be eaten? Don\u2019t know how to choose a probiotic supplement that suits you? Today, we will crack multiple probiotic myths one by one to let everyone fully understand probiotics!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-02.jpg\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-02.jpg 750w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-02-300x200.jpg 300w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-02-18x12.jpg 18w\" alt=\"\u76ca\u751f\u83cc\u600e\u9ebc\u5403\" width=\"750\" height=\"500\" \/><\/p>\n<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/<br \/>\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading 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src=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-04.jpg\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-04.jpg 750w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-04-300x200.jpg 300w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-04-18x12.jpg 18w\" alt=\"\u8178\u9053\u5065\u5eb7\" width=\"750\" height=\"500\" \/><\/p>\n<h2>\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff5c3. 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gnavus\uff09\u3001\u626d\u93c8\u7624\u80c3\u7403\u83cc\uff08Ruminococcus torques\uff09\u548c\u64ec\u687f\u83cc\u5c6c\uff08Bateroides dorei\uff09\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-05.jpg\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-05.jpg 750w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-05-300x200.jpg 300w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-05-18x12.jpg 18w\" alt=\"\u76ca\u751f\u83cc\" width=\"750\" height=\"500\" \/><\/p>\n<h2>\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff5c5. 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src=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-09.jpg\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-09.jpg 750w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-09-300x200.jpg 300w, https:\/\/hongkongmed.com\/wp-content\/uploads\/2023\/01\/Photo-09-18x12.jpg 18w\" alt=\"\u76ca\u751f\u83cc\u600e\u9ebc\u5403\" width=\"750\" height=\"500\" \/><\/p>\n<h2>\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff5c14. 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\u9700\u8981\u914d\u5408\u98f2\u98df\u55ce\uff1f<\/h2>\n<p><strong>\u623f\u91ab\u751f\uff1a<\/strong>\u7531\u65bc\u852c\u83dc\u6c34\u679c\u542b\u6709\u8c50\u5bcc\u81b3\u98df\u7e96\u7dad\u53ca\u76ca\u751f\u5143\uff0c\u80fd\u5920\u4fc3\u9032\u76ca\u751f\u83cc\u5728\u8178\u9053\u751f\u9577\uff0c\u52a0\u5f3a\u76ca\u751f\u83cc\u7684\u6548\u679c\u3002<\/p>\n<h2>\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff5c\u500b\u6848\u5206\u4eab\uff1a32\u6b72OL\u5927\u4fbf\u56f0\u96e3 \u5747\u8861\u5b9a\u6642\u98f2\u98df\u914d\u5408\u76ca\u751f\u83cc\u52a9\u6539\u5584<\/h2>\n<p><strong>\u9673\u5c0f\u59d0\uff0c32\u6b72\u6703\u8a08\u6587\u54e1<\/strong><br \/>\n\uff0e\u5de5\u4f5c\u7e41\u5fd9\uff0c\u7d93\u5e38\u52a0\u73ed\u98df\u7121\u5b9a\u6642<br \/>\n\uff0e\u4e09\u9910\u4e3b\u8981\u662f\u5feb\u9910\u548c\u5373\u98df\u98df\u7269\uff0c\u6b20\u7f3a\u852c\u679c<br \/>\n\uff0e\u6700\u8fd1\u4e09\u500b\u6708\u7d93\u5e38\u809a\u8139\uff0c\u5927\u4fbf\u56f0\u96e3<br \/>\n\uff0e\u5617\u8a66\u4e0d\u540c\u7684\u901a\u4fbf\u85e5\u6c92\u6709\u597d\u8f49<br \/>\n\uff0e\u7d93\u904e\u91ab\u751f\u8a3a\u65b7\u5f8c\uff0c\u8ddf\u5f9e\u91ab\u751f\u5efa\u8b70\u6e1b\u5c11\u98df\u5feb\u9910\uff0c\u589e\u52a0\u852c\u83dc\u6c34\u679c\u548c\u670d\u7528\u76ca\u751f\u83cc\uff0c\u60c5\u6cc1\u9010\u6f38\u597d\u8f49\u3002<\/p>\n<p>\u8cc7\u6599\u4f86\u6e90\uff1ahealthy \ud83d\ude00 (2023\u5e741\u670827\u65e5)<br \/>\nhttps:\/\/bit.ly\/41iLrv9<\/p>","protected":false},"excerpt":{"rendered":"<p>\u76ca\u751f\u83cc\u8207\u8178\u9053\u5065\u5eb7\u76f8\u95dc\uff0c\u76ca\u751f\u83cc\uff08Probiotics\uff09\u662f\u6307\u4e00\u822c\u8a8d\u70ba\u98df\u5165\u5f8c\u5c0d\u4eba\u9ad4\u6709\u76ca\u8655\u7684\u5fae\u751f\u7269\u3002\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff1f\u5e38\u807d &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hongkongmed.com\/en\/probioticstips\/\"> <span class=\"screen-reader-text\">\u76ca\u751f\u83cc\u600e\u9ebc\u5403\uff1f\u76ca\u751f\u83cc\u88dc\u5145\u5291\u5982\u4f55\u9078\uff1f\u00a0| \u623f\u5609\u7565\u91ab\u751f \u8178\u80c3\u809d\u81df\u79d1<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":2,"featured_media":2082,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health_news"],"acf":[],"_links":{"self":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts\/2066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/comments?post=2066"}],"version-history":[{"count":6,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts\/2066\/revisions"}],"predecessor-version":[{"id":3248,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/posts\/2066\/revisions\/3248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/media\/2082"}],"wp:attachment":[{"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/media?parent=2066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/categories?post=2066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hongkongmed.com\/en\/wp-json\/wp\/v2\/tags?post=2066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}